New milestone created
I had repeated this 90 days slim program and the outcome is awesome, maybe is due to the fact that i understand my body more now.
My combined outcome (ST program)
Reward
Similarly this 2nd challenge, i am able to lose 5kg fats target. I am happy to receive the reward again
What will I do in future?
Although this is the end of the program, but it certainly mark the start of my new life
I will continue maintain my health and body. With all the knowledge I learn during this ST Program, I will certainly use it wisely. I will not let myself fall back to the initial unhealthy me 6 month ago.
What is my goal target
My goal stay the same; will be 65 kg and 6 packs (VFA = single digit)
Drop me a comment here
If u are interested, want to find out more(about losing weight or be healthy) You can always leave a comment at my post here. Alternately u can whatsapp me at 88351851 for Garfieldandy
