My Final Amazing Life transformation In short, I lose total weight of 11kg (8 kg fats), visceral fat -4 layers, body age -8 yrs old, waist loss – 9 cm (4 inches) in 90 days End of 90 days challenge 3 month had passed, It is amazing to see a complete transformation of myself Reward …
My 2nd stage transformation In summary, I lose total of 6kg (4.64 kg fats) in 60 days Halfway 90 days challenge 2 month had passed, I feel that i m going in the positive direction. BUT I was a bit disappointing with the current progress rate. Why I feel disappointing although it look amazing? I …
The Beginning of my Life Changes Moment In short, I lose 4kg (3.3 kg fats) in just 30 days What Really Happened On 12 March, I started this 90 days challenge. and what it surprise me is I am having a progressively decreasing my weight and burning my fat(my waistline is shrinking). Who am I? …
Fun, Outdoor Activities Under meetup.com 11 Dec 2021 (Coney Island + Lorong Halus Wetland) Highlight: Outdoor & Adventure MeetUp Group had managed to complete a long 10km walk starting from Punggol through Coney Island +Lorong Halus Wetland). It was a tiring but fulfilling experience. During this time, Singapore Covid situation is in stabilisation phase, …
Punggol Walk through Coney Island and Lorong Halus Wetland 11122021 Read More »
