My Final Amazing Life transformation
In short, I lose total weight of 11kg (8 kg fats), visceral fat -4 layers, body age -8 yrs old, waist loss - 9 cm (4 inches) in 90 days
End of 90 days challenge
3 month had passed, It is amazing to see a complete transformation of myself
Reward
I pass this Weight management challenge, I lost 8.2% Fats (equ to 8.23kg) of fats. The challenge passing mark is +5%. I was very very happy to receive $500 equivalent gift. Not only that, I win a more healthy body of me, i win my confidence, I win the respect of everyone who know me
Is this the end?
I am very happy abt this program. I am grateful for ppl who introduced this to me (Vicky and Season) I witness my transformation. This progam or challenge is free of charge and there is weekly support from professional nutritionist
I will say this will not be the end. For me I will continue another 90 days challenge to reach my goal target.
What is my goal target
My goal will be 65 kg and 6 packs (VFA = single digit)
Drop me a comment here
If u are interested, want to find out more(about losing weight or be healthy) You can always leave a comment at my post here. Alternately u can whatsapp me at 88351851 for Garfieldandy
Keen
Great that u r keen. Let me just talk abit, health is very important factor. In the case of myself, From young I had not being healthy, i will be admitted to hospital every 2 yrs twice. there is no clear diagnosed. I accepted my situation. Alot of problem and issue is trigger by obesity. So getting rid of the fat is the 1st most important solution. However i wont say that to slim down urself alone whether it is through intense exercise or diet, it is difficult. But i would say that this 90 day slim program is awesome, u will see ur weight is dropping every week, sometime everyday. All along i thought this is a scam until i witness the effect myself. Thank you